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Hypertension Symptoms and Treatments

Hypertension Symptoms and Treatments

Hypertension Symptoms and Treatments

Treatments of Hypertension and Symptoms of Hypertension

Before discussing hypertension treatments and symptoms of hypertension, let's briefly define what constitutes hypertension ...

In medical termonology hypertension also called high blood pressure. Chronic readings of 140/90 or more are considered too high, although some experts now recommend that this guide be reduced, which would place even more people in the high blood pressure category.

A normal reading for adults is 120/80, although some experts have now identified that readings as low as 115/75 can already begin to increase the risks of heart disease and stroke.

The top number is known as systolic pressure and means the force by which the heart pumps blood through the arteries when it beats; The lower number is called diastolic and is a pressure reading when the heart is at rest.

It is estimated that only 50 million Americans (an amazing 1 in 4 adults) have high blood pressure.

It is not surprising that hypertension treatments are in high demand, and that people want to know what common symptoms of hypertension exist.

What are the available ones Hypertension Treatments and Symptoms of Hypertension?

Unfortunately, there are not many symptoms of hypertension that will alert you to whether you have this condition. In fact, that is why high blood pressure is often referred to as "the silent killer."

Therefore, only one test will determine if you have hypertension and if you need to investigate treatments for hypertension.

For those few people who exhibit symptoms of hypertension, the most commonly reported are: headaches, lethargy and tinnitus (ringing in the ears).

But these symptoms are also associated with many other possible conditions, not only with hypertension, so it is not advisable to rely on them as a measure.

Hypertension Treatments:

Although these are not medical treatments for hypertension, many experts recommend these lifestyle changes:
  • Reduce sodium intake in your diet.
  • Even a few pounds in excess can raise blood pressure. Eat a sensible diet rich in vegetables, fruits and nuts, and reduce your sugar intake. Studies have shown that mild to moderate hypertension can benefit from such a diet.
  • Try to perform daily relaxation techniques (meditation, deep breathing, etc.).

Prescription Hypertension Treatments:

There are many prescription medications that are sold as treatments for hypertension in the market. Many of these can have adverse side effects, so it is important to check with your doctor carefully if you are considering one.

Natural Hypertension Treatments

According to the world famous Reader's Digest, in his acclaimed volume "The healing power of vitamins, minerals and herbs":

"If you have mild hypertension, you may want to try lifestyle changes and supplements before resorting to prescription medications, which often have unpleasant side effects. Start with a two or three month trial with supplements. If your blood pressure low, you can use the supplements indefinitely. "

The following nutritional supplements are the most promising, often recommended by experts such as naturopathic doctors:

Calcium: it is a vital mineral that has been shown to reduce blood pressure in studies. It plays a fundamental role for normal muscle contraction; As such, it is important for the functioning of the heart. People with low calcium levels often suffer from hypertension.

Side note: if you suffer from kidney disease, you should not take calcium supplements, as they may exacerbate the condition.

Magnesium: it is necessary for the adequate absorption of calcium and helps the flow of blood through the arteries and vessels.

Vitamin D: also necessary for proper calcium absorption.

Vitamin C: powerful antioxidant that helps dilate (widen) blood vessels.

Hawthorne Berry: It stands out for its powerful benefits for heart health, which include the protection of arterial walls, the dilation (widening) of blood vessels and the strengthening of the pumping capacity of the heart.

Coenzyme Q10: It is believed that more than 3 in 10 people with high blood pressure are deficient in this crucial nutrient, which has become very popular as a heart tonic.

Remember that although many experts and authors of natural health books recommend these supplements as natural treatments for hypertension, no company can claim that their supplements are treatments for hypertension in accordance with FDA and FTC regulations. In summary, the above suggestions are offered only for your education.

Alternatives to prescription Treatments for Hypertension

A company that produces a product with all the above ingredients, and more, is Xtend-Life Natural Products.

Your coral calcium with / super phytonutrients may be of interest to those seeking alternatives to prescription hypertension treatments.

It contains the purest coral calcium, along with vitamin D, magnesium, vitamin C, Hawthorne berries, coenzyme Q10, along with dozens of other vital green and red phytonutrients (potent plant-based nutrients).
Hypertension Symptoms and Treatments Hypertension Symptoms and Treatments Reviewed by MSK TUTORIAL on September 14, 2019 Rating: 5

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