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Enlarged Prostate Gland

Enlarged Prostate Gland

Enlarged Prostate Gland

What is an Enlarged Prostate Gland?

The enlarged prostate gland, also known as BPH (benign prostatic hypertrophy), is a non-cancerous condition in which the male prostate gland swells and, in turn, exerts excessive pressure on the urethra. The ureta is the tube that carries urine from the bladder through the prostate and finally comes out of the penis.

The symptoms of having an enlarged prostate gland, or BPH, are: incomplete emptying of the bladder, dribbling, difficulty starting to urinate, reduced flow force and frequent urination of small amounts.

It is estimated that 80% of men 40 years of age and older have some degree of enlarged prostate, or BPH. The condition may exist for years with few or no symptoms, but gradually getting worse with age.

In more rare cases, what is believed to be BPH, or an enlarged prostate gland, may, in fact, be prostate cancer or prostatitis (a more severe inflammation of the prostate). Therefore, it is important to consult with your doctor about performing a PSA blood test, which can determine whether or not your condition requires immediate medical attention.

What causes an Enlarged Prostate Gland?

The exact cause of an enlarged prostate gland, or BPH, is unknown. However, what is known is that the testicles that function normally seem to be a requirement for the condition. Maimed men, or the individuals who have had their balls expelled, don't build up a developed prostate organ. To put it plainly, it is by all accounts, for men, a wellbeing condition that is unavoidable with maturing.

Although an enlarged prostate gland may be inevitable to some extent, this does not mean that nothing can be done about it. The following are some protocols to help improve the health of your prostate.

Dietary and lifestyle steps for an Enlarged Prostate Gland

  • Eliminate over-the-counter medications and decongestants for colds, which are known to exacerbate the symptoms of an enlarged prostate.
  • Increase the consumption of tomatoes, which are rich in lycopene, an important nutrient for prostate health.
  • Reduce the intake of dairy products, which in studies have shown to significantly increase the risk of prostate cancer.
  • Eat many onions, garlic and scallions, which recent studies have proven to be highly beneficial for the prostate. For example, Asian men, whose diets are remarkably high in these foods, have one of the lowest rates of prostate cancer and symptoms associated with enlarged prostate gland in the world.

Nutritional supplement protocol for an Enlarged Prostate Gland

  • Beta-sitosterol: wherever you go, prostate or enlarged prostate health supplements contain Saw Palmetto. You've probably heard of Saw Palmetto. However, what most people don't know is that beta sitosterol is thousands of times more potent and effective than saw palmetto. This is the reason: even the best saw palmetto supplements are made up of 99% fatty acids and 1% sterols. The sterols component is where the therapeutic benefit resides (hence the name beta sitosterol. Taking saw palmetto supplements for the enlarged prostate simply makes no sense when you can take beta sitosterol and get thousands of times the effectiveness. Beta-sitosterol acts as an anti-inflammatory and decreases tissue inflammation, such as an enlarged prostate gland.
  • Zinc: an important mineral that has been shown to help reduce the size of the prostate gland. Zinc should be supplemented in a formula with copper because zinc can reduce the absorption of copper in the body.
  • Lycopene: As mentioned earlier, an important nutrient for prostate health is found in high concentrations in tomatoes (however, ketchup is not a good source because it contains too much sugar). It can also be consumed as a supplement.
  • Vitamin E: It is a strong antioxidant that can neutralize the damage caused by free radicals, which are highly reactive chemicals that are believed to lead to a number of diseases. It also has anti-inflammatory properties.
Enlarged Prostate Gland Enlarged Prostate Gland Reviewed by MSK TUTORIAL on September 15, 2019 Rating: 5

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